Music in our nature
Music has an effect on the vast majority of people. Just listening to music is known to cause widespread activity in the brain, and actively practising music can shape the functioning and even the structures of the brain. The effects of music have been studied in brain research increasingly systematically since the 1990s. “The brain research on music undertaken in Finland is groundbreaking even in the international context,” says Professor Mari Tervaniemi, Head of the Brain and Music Team at the University of Helsinki. This network, formed by the University of Helsinki, the Helsinki and Uusimaa Hospital District (HUS), the University of Turku, Turku University Hospital and the University of Jyväskylä, specialises in brain research on music.
The early stages of the research in the 1990s focused on how musical sounds are processed in the brains of healthy adult individuals. The measurable positive effects noted in brain scans inspired the researchers to study how music is used for instance in the treatment and rehabilitation of cerebral infarction patients. Today, the brain research on music undertaken in Finland focuses on ageing people with memory disorders and patients with brain damage on the one hand, and healthy children and adults actively engaged in music on the other. The effects of listening to music are also still being studied.
Alongside brain research, genomics research on music got off to a flying start in the early 2000s. Finland is at the cutting edge in this field too, thanks to a multi-discipline research group formed by the Sibelius Academy, the University of Helsinki and Aalto University. Musical aptitude, music evolution and the effect of music on human beings can be empirically studied through genomics research. The studies published by the group have for the first time ever shown proof that musical aptitude is inherited and that listening to and performing music have an effect on human gene expression profiles. This reinforces the biological foundation of the findings of studies that model brain functions – for instance the findings that there are measurable differences in function and structure between the brains of musicians and non-musicians.
Playing for the brain
Playing music is an almost incomprehensibly complex undertaking. It requires several senses working together, a feel for detail, fine motor precision, impeccable timing, learning, remembering and emotional input – all skills that are activated when making music. Engaging in music “exercises” the brain across a wide spectrum, and its by-product is the strengthening of other cognitive skills such as spatial or linguistic orientation. Making music also improves motor skills, observation skills and memory.
In 2003 the Cognitive Brain Research Unit at the University of Helsinki embarked on an exceptionally lengthy monitoring study on the effect of music as a hobby on children’s brains. “We’re monitoring several groups of children who took up music at the age of seven. The oldest of them are in their twenties now,” says Mari Tervaniemi. “With such a long perspective, we can examine in detail how the learning of music shows up in the brain or, say, how having music as a hobby affects career choices. For me, this is the most fascinating study currently in progress at our unit,” she says.
“Making music causes plastic changes in the brain, especially in areas of key importance for making music such as the auditory cortex, frontal lobe, motor cortex and the corpus callosum,” writes Mari Tervaniemi’s colleague Teppo Särkämö from the Cognitive Brain Research Unit at the University of Helsinki. Having music as a hobby would appear to support a child’s development in a number of areas. “Although this study concerns children and adolescents, taking up music in adulthood has very similar effects,” Tervaniemi points out.
In addition to the long-term monitoring study, Tervaniemi’s study groups are engaged in shorter, intervention-type projects. “We are just beginning a study in China to compare the differences in effect between music and sports. There are two groups of schoolchildren participating in music education and sports education, respectively, on a daily basis. The trial will run for six months, with studies performed before and after the music intervention period and the sports intervention period. A similar study is being carried out in the ArtsEqual project coordinated by the University of the Arts Helsinki,” says Tervaniemi, describing current projects. (For more about the ArtsEqual research initiative, see Tuulikki Laes’s article Democracy in the music education of the future in FMQ Spring 2016.)
The findings in brain research on music confirm what early childhood music educators, teachers and music therapists know from practical experience: music has a healing effect. The benefits of music have been leveraged in treatment and therapy for a long time. Music therapy can help autistic patients express themselves better, bring down the blood pressure of coronary disease patients, improve the mood of depression patients, alleviate post-surgery pain; the list could go on.
“Music therapy has a long history of use in the treatment and rehabilitation of various somatic, developmental, psychiatric and neurological disorders. Music can help improve mood, speech, memory and motor skills,” writes Teppo Särkämö. Mari Tervaniemi would like to see Finnish brain research on music extended to examined various neuropsychiatric and neuropsychological disorders. “There is a lot of basic research on autism and ADHD, so the time might be ripe for more specific brain research on music. There is interest in the subject out there, and universities in the UK have already achieved promising results,” she says. “Music therapy is known to be particularly beneficial in these areas.”
So it is known and acknowledged that art fosters well-being, and music is increasingly being used at treatment and care facilities. “Some clinics abroad, referring to our research, recommend listening to music as a regular ‘treatment’, for instance for patients recovering from a stroke, even before they can move,” says Mari Tervaniemi. “However, we must remember that all our research is generic research, meaning that we cannot write a playlist prescription that works in the same way for everyone. Only positive effects promote recovery, and so perhaps only the music that the patient likes will be of any help.”
Picture: Kanduri et al / SciRep2015
Music activates our genes
Both brain research and practical experience indicate that music has positive effects, but the causes of this process and its biological background are still very little known.
“Genetic research gives us direct access to the molecules that are at play in musical aptitude, in listening to music and when professional musicians perform,” says Docent Irma Järvelä, clinical teacher at the Department of Medical Genetics at the University of Helsinki. “By examining which molecules are activated and which are silenced by music, we can investigate the biological impacts of music. The findings will allow us to evaluate the therapeutic effects of music better than so far,” says Järvelä, explaining the practical goals of genetic research on music.
Järvelä’s research team has performed two whole genome screens to locate regions and genes linked to musical aptitude in the human genome in Finnish families. The very first stage of the genetic study in 2003 gave indications that musical aptitude is a multifactorial trait determined by several genetic variants and environmental factors. The study was extended in 2011, and the findings remained the same. The genes responsible for inner ear development, auditory pathways and neurocognitive processes were found to be associated with musical aptitude. Both genetic inheritance and exposure to music affect the emergence of musical aptitude, a classic case of nature and nurture working in tandem. For a more detailed description of this study, see the article Homo musicus by Anu Ahola and Jaani Länsiö in FMQ 2::2014.
Järvelä’s team has also performed a genome-wide screen of predisposing genes for musical creativity, a form of musical aptitude. The findings show that musical aptitude and musical creativity are present in people who are creative in other areas too.
The evolution of music
The next stage of the project involved finding out which genes are activated and which are silenced when the subjects listen to music and which genes react when the subjects make music themselves. A number of string players from the Tapiola Sinfonietta participated in the part of the study investigating the effect of playing music; blood samples were taken from them before and after a concert and analysed for changes in gene expression levels.
The study revealed, for instance, that playing music activates genes associated with dopamine and iron metabolism, calcium balance, muscle movement, memory and learning. The dysfunction of these genes is known to cause Parkinson’s disease and certain psychiatric disorders and degenerative diseases of the brain. Moreover, many of the genes activated when subjects listened to music and when professional musicians played music are the same as those activated in birds when they sing, suggesting a shared evolutionary background between the vocalising of birds and the musical aptitude of humans.
“At the moment, we’re exploring the effects of playing music by professional musicians and of listening to music on genetic regulation through microRNA studies. MicroRNAs are tiny molecules in the genome that regulate the function of genes. We know that about 60% of human genes are regulated by microRNAs. The purpose of the study is to increase our knowledge of the biological mechanisms at play in listening to music and performing music,” says Irma Järvelä.
Genetic research on music can also uncover the evolution of musical aptitude and music-making. This is of particular interest for Järvelä: “I feel that the most interesting question is why music has survived in human evolution, i.e. which genes are responsible for it. Evolution is based on genetic mutations that underlie the development of music and music cultures. It’s interesting that in our first study on the evolution of music we discovered genes linked to inner ear development, language development and birdsong. The findings indicate that the use of musical sounds has an ancient and common biological foundation. Both birds and people use sequences of sounds for social communication and courting, both essential functions for the continuity of life.”
Photo: Heikki Tuuli.
Songs for the smallest
For musicians to visit therapy institutes and care facilities to conduct communal singing with the residents is not uncommon today, but in recent years a new use of music at treatment and care facilities has emerged. Music in healthcare settings is a genre all its own. Uli Kontu-Korhonen is one of its pioneers in Finland.
“Compared with a care home, a hospital is a much more closed community, and the musician must be aware of her role in it. A hospital musician does not perform music in the traditional sense; what is essential is interaction with patients and engaging with them at a human level through music. It requires learning and situational awareness.” Hospitals also have strict rules regarding hygiene and ethics, and confidentiality rules are binding on hospital musicians too. One cannot simply walk into a hospital ward to perform music without undergoing training and gaining the trust of the personnel. Sometimes difficult situations come up: great pain and suffering that are beyond a musician’s capability to alleviate. “A musician must be able to improvise and react quickly to changing situations, but on the other hand a musician is not a magician or a faith healer. You must be able to keep sufficient distance that you don’t identify too much with the patients or their family members.”
Neonatal intensive care seems a strange sort of place for a musician to visit. However, premature babies reliant on ventilators benefit greatly from music, even those born several weeks early. “Studies show that music has a great impact on premature babies and the newly born in general,” says registered nurse Tiina Laaksonen from the neonatal intensive care ward K7 at Helsinki Children’s Hospital. “Music distracts the baby from unpleasant or painful sensations or fear or anxiety. When there is a pleasant sensory experience in the environment competing with the sensation of pain, the central nervous system latches on to the positive signal and damps the pain signals. This phenomenon is known as the gate control theory.” The impact of music is clearly visible in the readings of the devices that constantly monitor the vital signs of the infants. The babies sleep more deeply, their vital functions stabilise and their blood oxygen saturation rises when someone sings to them or plays music for them.
Uli Kontu-Korhonen considers her work both important and rewarding. “The most rewarding thing is to actually see the positive impacts that music has on patients, family members and the medical staff; music has an overall impact on the mood on the ward.” The staff on K7 ward also consider the experiment highly successful. “For myself and for the rest of the staff, and also on behalf of the patients’ families, I can say that this has made us all very happy,” says Nurse Manager Elisabet Mäntysalo. “Music brings pleasure, joy and comfort to employees and family members alike. Actually, I’d very much like to see a musician permanently enlisted on our team.”
Translation: Jaakko Mäntyjärvi
Main photo by Katri Saarikivi: The brain research team investigates how this girl’s brain reacts to music while she’s concentrating on something else.